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Viking Roast Pork with Honey-Glazed Roots

Updated: Feb 23

A traditional Viking dinner was often a hearty and communal affair, reflecting the agricultural and seafaring lifestyle of the Norse people. One iconic Viking dish is "Roast Pork with Honey-Glazed Roots," a delicious and satisfying meal. Here's a brief history and a recipe with instructions for an epic Viking dinner:

Viking dinners were influenced by the ingredients available in their regions, which included meats such as pork, beef, and fish, along with various vegetables and grains. The Vikings typically roasted their meats over an open fire or in large fire pits, and they often used honey to sweeten and glaze their dishes. Root vegetables like carrots, parsnips, and turnips were commonly cultivated and served alongside meats. These feasts were not only about sustenance but also a celebration of their accomplishments, a show of strength, and a time for storytelling and camaraderie.

Recipe for Roast Pork with Honey-Glazed Roots:


  • 1 bone-in pork roast (approximately 4-5 pounds)

  • 4-5 carrots, peeled and cut into thick slices

  • 4-5 parsnips, peeled and cut into thick slices

  • 2-3 turnips, peeled and diced

  • 2-3 potatoes, peeled and diced

  • 1 onion, chopped

  • 2-3 cloves of garlic, minced

  • 2-3 tablespoons of honey

  • Fresh or dried herbs (e.g., thyme, rosemary, or sage)

  • Salt and black pepper to taste

  • 2-3 tablespoons of vegetable oil or animal fat (such as lard)


  1. Preheat the Oven: Preheat your oven to 350°F (175°C).

  2. Prepare the Pork: Place the pork roast in a roasting pan. Score the skin or fat on top of the roast with a sharp knife to help the seasonings penetrate and the skin to become crispy. Season the pork with salt, black pepper, and your choice of herbs. You can use dried herbs, but fresh herbs work exceptionally well if available.

  3. Roast the Pork: Roast the seasoned pork in the preheated oven for about 20 minutes per pound, or until the internal temperature reaches 145°F (63°C). Baste the pork occasionally with its own juices.

  4. Prepare the Glaze: While the pork is roasting, prepare the honey glaze. In a small saucepan, gently warm the honey over low heat. Once it's warmed and runny, you can set it aside.

  5. Sauté the Vegetables: In a large skillet, heat the vegetable oil or rendered fat over medium-high heat. Add the chopped onion and minced garlic. Sauté until they become fragrant and translucent, about 3-5 minutes.

  6. Add the Root Vegetables: Add the sliced carrots, parsnips, diced turnips, and potatoes to the skillet. Season the vegetables with salt and black pepper, and toss to coat them with the sautéed onions and garlic.

  7. Honey Glaze the Vegetables: Pour the warm honey over the root vegetables, stirring to ensure they are evenly coated. Continue cooking until the vegetables caramelize and become tender, which should take about 15-20 minutes.

  8. Carve and Serve: Once the pork roast has reached the desired internal temperature and the skin is crispy, remove it from the oven. Let it rest for a few minutes before carving. Carve the roast and serve it alongside the honey-glazed root vegetables.

This Viking-inspired dinner of Roast Pork with Honey-Glazed Roots is a flavorful and satisfying meal that harkens back to the culinary traditions of the Norse people. Enjoy your epic Viking feast!

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